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Trx instructions (97) 사진

✨️A new opportunity to learn & understand the TRX Suspension system at Amherst Healthplex. This will be a small 4 person group, please Sign up at the front desk. One in January,

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These 7 movements are 🔥🔥 Instructions are down below ⬇️, 1. TRX Bicep Curls, Palms face up, elbows high—curl your fists toward your forehead. Keep your body straight, control the movement., 2. TRX ...

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